ANTD 7 Ways to Release Anger – Faith-Based Mini Guide (Printable PDF)

✅ What’s Included:
7 powerful practices to release rage in a healthy, Christ-centered way:
• Physical ways to get anger out of your body
• Honest prayer prompts + specific Psalms to pray
• Reflection to uncover what’s beneath the anger
• How to vent safely without spiraling
• Scripture grounding for emotional regulation
• Self-talk declarations to speak life
• Forgiveness starter prayers that free your heart

✅ Features:
• Instant digital download (PDF)
• Christ-centered & trauma-informed guidance
• Straightforward steps for when anger feels overwhelming
• Easy to print or use digitally on any device

❤️ Why You’ll Love It:
This isn’t just another list—it’s a lifeline. Whether you’re dealing with betrayal, heartbreak, or emotional overload, this guide walks you through biblical, practical, and body-based tools to calm your spirit, process your pain, and move toward healing.

📖 Anchor Verse:
“Be angry, and do not sin.” – Ephesians 4:26

👉 IMPORTANT:
✅ Please enter a valid email address at checkout to receive your instant download link right after purchase.